The infographic features nine different exercises that are perfectly suited for hotel rooms as they are quiet, easy and do not require equipment. It focuses on flexibility, resistance and cardio workouts, and provides a guide for why they are suitable for frequent travelers and how to perform them.
Jennifer Forbes from Builtvisible recently completed an infographic with Swissotel.com regarding easy exercises for travelers looking to stay in shape on the road, and wanted to get in touch as I thought it would be a good fit for traveldailynews.com.
The infographic features nine different exercises that are perfectly suited for hotel rooms as they are quiet, easy and do not require equipment. It focuses on flexibility, resistance and cardio workouts, and provides a guide for why they are suitable for frequent travelers and how to perform them.
Theodore is the Co-Founder and Managing Editor of TravelDailyNews Media Network; his responsibilities include business development and planning for TravelDailyNews long-term opportunities.