The fear of flying is caused by several factors such as being previously involved in a plane crash or regularly seeing plane crash disasters on the news, among others. This feeling of anxiety can sometimes become so severe that it can cause several chronic physical conditions.
Traveling can relieve you of stress, as well as allow you to meet other people. However, experiencing anxiety whenever you ride a plane isn't the best way to start your trip. Instead of being pumped up to set foot in a new country, anxiety can get the best of you and drain your excitement. Fortunately, using Zamnesia CBD products can improve your anxiety management.
The fear of flying is caused by several factors such as being previously involved in a plane crash or regularly seeing plane crash disasters on the news, among others. This feeling of anxiety can sometimes become so severe that it can cause several chronic physical conditions.
But why use CBD?
For many, CBD or cannabidiol can raise eyebrows. Because this compound comes from the same hemp plant as marijuana, a lot of people think that CBD-based products can be addictive, just like marijuana. This is one of the biggest misconceptions people have about CBD.
Unlike marijuana, CBD has lesser THC or tetrahydrocannabinol, which is the chemical
responsible for creating a "high" sensation that induces psychoactive effects on your brain. Using CBD products will not make you "high." In fact, CBD can actually manage your anxiety and even improve the quality of your sleep.
CBD and anxiety
The fear of flying can cause people to experience nausea, sweaty palms, and difficulty in breathing. In worse cases, having this fear might even motivate them to avoid riding a plane at all costs. CBD can alleviate anxiety associated with the fear of flying, making it easy for you to finally enjoy a plane ride.
CBD can provide relief to your fear of flying because it acts on your brain's receptors to better control your response to fear. Serotonin is a neurotransmitter that significantly affects a person's mental health. If you have a fear of flying, it’s likely that your body lacks serotonin.
Because CBD directly affects the receptors in your body that receive serotonin, consuming this product regularly is believed to lessen symptoms of anxiety. CBD products act as an antidepressant because it can make up for your body's lack of serotonin. This means that as you continue to use CBD products, your fear of flying may be able to decrease.
Aside from this, CBD also reacts with the hippocampus in your brain. People who suffer from certain phobias and fear have a smaller hippocampus. By consuming CBD, the growth of neurons in your hippocampus will expedite, making you more immune to the fear of flying.
CBD and sleep
The benefits of CBD products don't end with managing your fear of flying. This product can also improve the quality of your sleep, allowing you to enjoy a better snooze when you're riding a plane.
The quality of your sleep is influenced by different factors. For instance, it'll be hard for you to sleep if you're suffering from anxiety. This mental condition can keep you up regardless of how much you want to rest.
Because CBD products can treat anxiety, dozing off during your plane ride can become a breeze. Aside from this, CBD products can also positively impact your body's endocannabinoid system and can signal your body to sleep more. This feature can regulate your body's sleep stability, which can result in more restful and deeper sleep.
How can you choose the best CBD products?
You can now buy CBD products in the form of oils, lotions, capsules, and edibles. Depending on the regulations of your state or country, you can buy these products in physical stores or online dispensaries. But while this variety can provide options, choosing one can be a struggle.
For you to buy the best CBD product for your needs, make sure to consider the following:
1. THC content
As mentioned, CBD is different from marijuana because the former has little to no THC content. For you to find the best CBD product to manage your anxiety and help you sleep better on planes, check its THC content in the label of the product or the manufacturer’s website.
The CBD product you buy should only have a THC concentration of 0.3% or less. Any CBD product that contains more THC might be illegally produced and can compromise your health and safety.
2. Third-party lab results
A reputable manufacturer in the CBD industry will send their products for third-party lab testing. This is a way for manufacturers to be transparent with their customers, and for customers to be completely aware of what they're consuming.
The best CBD product will have the results of the third-party test on its labels or posted on its manufacturer's website. If the CBD product you're eyeing to buy doesn't have any of these, it’s best to look for other options.
3. Reviews
A CBD manufacturer will make claims just to entice customers to buy from them. To check the credibility and potency of the CBD product, check reviews from their previous customers. Customer reviews can give you a better idea of how the CBD product works and if it can meet your expectations.
Choose carefully
The market is now bombarded with several CBD products. If you're traveling soon and want to manage your anxiety better, carefully choose the CBD product to use. Make sure that it's from a reputable seller and its contents are indicated on its label.
