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Seven realistic ways of getting and staying inspired

This article lists down some of the most realistic but effective ways to get you inspired and stay that way until you reach your goals.

Being motivated and staying to do so is important because it drives you to work smarter and harder to achieve your dreams. However, keeping the fire inside of you burning may prove to be a challenge, particularly if you are going through a rough time in your life. This article lists down some of the most realistic but effective ways to get you inspired and stay that way until you reach your goals.

1. Engage in a daily reflection
One of the primary things that you can do to get and stay inspired is to engage in a daily reflection. As a seasoned writer behind WisdomQuotes suggests, you can read an inspiring quote before you begin your day to help set your mood. After all, the wisdom that you get from inspirational quotes will not only get you motivated, but it can also be a source of valuable knowledge worthy enough to share with the people around you. In parallel to this, it will also help if you visualize yourself succeeding to initiate the drive that you need as you begin your day.

2. Understand your purpose
Another thing that you can do to get inspired and stay motivated is to take time to understand your purpose or the reason why you are doing the things that you need to do. More often than not, it is not the answer to a “what” or a “how” question that matters, but the answer to a “why” question. For instance, it doesn’t matter whether you need to apply for a job or put up a business. It is more important to determine why you need to do so, perhaps to ensure that you can put food on the table or a roof over your family.

When you understand your purpose, you will be able to define your goal and create a clear vision. This will allow you to put your ideas into action and come up with a viable plan. From there, you will be able to break down the steps you need to achieve your goals. Make sure that you always look at the bigger picture, relating how your goals affect not only yourself but others as well.

3. Focus on things that spark joy
To get inspired and stay that way until you achieve your goals, make sure that you focus on the things that can make you happy. While it is true that not everything you do can be fun and interesting, make sure that you find something fascinating in it. For instance, the commute going to work may not be your favorite part of the day because you usually get stuck in traffic. Rather than stress about the traffic situation, use this time to listen to podcasts that spark your interests such as those related to health or arts perhaps. In this way, you get to enjoy the positivity of the moment rather than otherwise. Keep in mind that positive thoughts turn into positive actions and harness the power of optimism.

4. Keep learning
When you attempt to keep on learning new things, you have a greater chance of keeping the fire in you burning. The reason behind this is that as your hunger for knowledge is satisfied, you get to feel a sense of accomplishment. This can provide the confidence that you need to carry on with your tasks or daily routine. Alongside this, you also get to expand on your skills and pursue new adventures when you take time to learn new things such as playing an instrument perhaps or cooking and baking. There is also the option for you to approach tasks in new ways to give you a different perspective or a newfound source of energy to carry on.

5. Strive to stay healthy
Healthy people tend to have a more positive outlook than others who are ill. The reason behind this is that being sick and in pain can foster depressing thoughts as they don’t get to enjoy the quality life they deserve. Either they have limited mobility or they are incapable of doing the things that fully-abled persons can do. For this reason, make sure to take care of your health by giving up bad habits such as excessive drinking or smoking, or even by being more selective of the food that you eat.

6. Practice the 50/10 rule
Whenever you engage in doing the things that you need to do, make sure that you practice the 50/10 rule, which is essentially a means to ensure that you take much-needed breaks from time to time. For instance, after working for 50 minutes on a certain task, make sure to take a 10-minute break, either to sit down, read messages on your phone, get a drink, or have a quick walk. Breaks are essential to refresh your mind before you get back on doing the things you need to finish.

7. Reward yourself
Finally, make sure to reward yourself from time to time because the truth is that you deserve it after all the hard work that you do. This can be as simple as taking a long bubble bath at the end of the day while sipping a glass of wine, or as lavish as booking an out of the country vacation with your significant other. Not only will this keep you motivated to work towards your goal, but it will also be able to rejuvenate you, preparing you for the challenges that you may face as soon as you get back to your daily routine.


Photo by Merry Christmas from Pixabay

There are several ways on how you can get inspired, as well as how you will be able to stay that way. For one, you can engage in a daily reflection to understand the reason why you are doing the things that you need to do. From there, make sure to focus your attention and energy only on the things that make you feel happy and strive to keep on learning, as well as on staying fit and healthy. Make sure to also take breaks from time to time and don’t forget to reward yourself. All these are geared towards effectively ensuring that you get the motivation that you need as you work towards your goals.

Main photo by Merry Christmas from Pixabay

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