In today`s society, a combination of peer pressure and personal desire leads to a higher consciousness about our appearance and health…
In today`s society, a combination of peer pressure and personal desire leads to a higher consciousness about our appearance and health. We want to look fit and enjoy a healthy lifestyle. Latest dietary research confirms that the key to a healthy body and a confident appearance is not in a short-term diet. It is in a long-term healthy lifestyle.
The Ritz-Carlton, Sharm El Sheikh`s Health and Wellness Program includes Healthy Cuisine and a selection of activities and spa treatments to balance the soul, body and mind. The program is custom designed according to the length of stay for each individual; even if it is as short as a weekend.
Healthy Cuisine uses fresh ingredients and natural herbs while avoiding fats and cholesterol. New items have been introduced to the a la carte menus, buffets, and in-room dining selections, offering variety and nutritional balance. Spa guests can also enjoy a wide selection of smoothies, fresh juices, freshly sliced fruits, herbal tea and decaffeinated coffee. acknowledged Abdul Baaghil – Executive Assistant Manager for food and beverage.
Fresh fruits, vegetables, fish and meat replace man made foods, butter, cream, alcohol and oil. Presentation and garnish play an important role in this kind of cuisine and the overall menu plan contributes to its success. Explained Roland Hinni – Executive Chef.
Spa treatments are another key component to the success of this program. Reflexology sessions stimulate pressure points on the feet to release blockages, relieve stress and restore energy. Shiatsu uses Japanese techniques that activate the pressure points along the meridian lines to rebalance the flow of Chi or life energy. Thai-Chi techniques stimulate circulation and relieve aching muscles. In-room spa baths offer total pampering and ultimate relaxation.
Couple any of this to a power walking or jogging class, a Yoga session or invigorating aqua aerobics and you have the recipe to a healthy lifestyle! In true Ritz-Carlton luxury style, guests will conclude with green accompanied by a steamed vanilla-scented towel as a healthy turn down amenity.
Theodore is the Co-Founder and Managing Editor of TravelDailyNews Media Network; his responsibilities include business development and planning for TravelDailyNews long-term opportunities.
