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Keeping your family happy and healthy: Tips to accomplish it together

It’s important to note, however, that there are ways to do things together as a family that will ensure you’re healthy, happy, but still able to lead your busy lives at the same time.

As a parent, your number one concern is keeping your family happy, healthy, and together. At times, it can seem like that's a little hard to do with all of the health scares in the world and the fact that each member of your family lives a full and busy life. It's important to note, however, that there are ways to do things together as a family that will ensure you're healthy, happy, but still able to lead your busy lives at the same time. Intrigued? Let’s get to it.

Join a fitness class
They say the family that plays together stays together, but the same can be said for the family that gets fit together as well. From aquafit classes to boot camps and from cycling to yoga and Zumba, there are fitness classes out there that cater to every member of your family. Join a few of them together, you'll get fit and spend quality time together.

Travel together 
Whether it's a trip to the beach or to another country, traveling together can keep your family healthy and happy. Just make sure that you follow all of the safety rules for travel and you should all have the time of your life and come back from your vacation, glowing, tanned and happy that you went as a family. And, of course, you’ll want to remember to pack some sunscreen!

Teach your kids NOT to share 
While it might seem like the wrong thing to do, it's important to teach your kids that sharing isn't always the best policy. Teach them that it's okay to share their toys and books, but not to share drinks or even food with another child. It's also a good idea to teach them not to share hats, combs, or toothbrushes as well, just to be on the safe side. By not sharing food or clothes, you reduce everybody’s risk of getting sick or having to deal with annoying problems like lice.

Talk about everything 
If you want to keep the members of your family happy and healthy, it's important for every member of the family to know that they can talk about anything to one another. This is especially important for children to know about their parents. Let them know that there will be no guilt and no blame, that each of you is there to listen and help with any problem they might have, without judgement. Families that don't share about their days and talk about their problems end up being unhealthy and unhappy more than families who are close and share everything. 

What about Fido? 
The furry members of your family are important to you as well. The best way to keep Fido happy and healthy is by taking him to regular vet checkups, feeding him a high-quality food, and keeping him clean and his coat shining by giving him regular baths with a high-quality dog shampoo. Regular trips to the dog park are also a good idea. Even Fido needs to socialize!

Nobody ever said that keeping a family, Fido included, was going to be easy. You have to work hard at it to really connect with the ones you love. However, these tips will send you down the right path for sure. 

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